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melkboss Zumba June 2017

 Stay in shape without going to a gym or being on a FAD diet

Zumba® fitness classes are designed to suit ages 20 - 80 years of age ... for the older generation there is Zumba®GOLD and for the more energetic there is Zumba® Fitness ...

My classes cover a whole spectrum of dance styles , each one making sure that you get a full body workout , so that you can tone up or lose weight ...

R260 per month for twice a week or R160 for once a week - classes are 60 min

fitness classes for the retired  - now in milnerton

My aim is simple -  I want you to try a class and enjoy the 60min and keep coming back for more

Morning classes now in Tableview , Melkbosstrand and Milnerton   -  Call  0828762516

Tableview  - Evening 6pm

St Chads Church - short street

Tuesday and Thursday

Tableview - Morning 

59 Erica road Tableview

Wed @ 7.45am - Fri @ 8.30am

Melkbos  -  Morning

Melkbos country club

Tuesday and Thursday @ 8.45am

Melkbos - Evening

Melkbos country club

Tuesday and Thursday @ 7.30pm

Parow

NG kerk oostersee - Frans conradie dr.

Monday and Wednesday@7.30pm

Monte Vista

Presbyterian ch. Camoens avenue

Monday and Wednesday @ 5.50pm

Milnerton Morning class

Milnerton bowling club -pienaar rd

Monday and Wednesday @ 9.15am

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Ballet classes Tableview Cape Town
Pilates classes Melkbosstrand Cape town